Top 10k strings from Micro Fitness v2.0 (1984)(VO2).z80 in <root> / bin / z80 / software / Sinclair Spectrum Collection TOSEC.exe / Sinclair ZX Spectrum - Games / [Z80] /
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4 v(i,u,q)>ch
4 v(i,u,q)<cl
4 "2",q)=v(i,
3 v(i,u,q)=(
3 n$;" ";c$(i,
3 (v(i,u,q)*
3 "2");n$;"'s";
3 "1";n$;" ";c$(i,
2 STEP TEST (";
2 PERSONAL DATA
2 ;n$;" ";c$(i,
2 ;"Type m (for metric) or i (for imperial) ";k$:
2 (t-t1)/(-t3)+
2 "variables"
2 "constants"
2 "5";"Time (h:m:s) Points":
2 "4.9")*v(i,
2 "4",q)=v(i,
2 "28";v(i,u,q):
2 "14",q)=v(i,
2 "1.64"*he+
1 y,yy;e$(y-
1 x$="Display ":
1 week;" weeks and "
1 v(i,u,j)>sq*
1 v$="Points ":
1 u(l)=u(l)+
1 u(l)=u(l)*
1 s$="points ":
1 r$="Copy to printer? y/n
1 p$="Press any key to continue ":
1 n$+" "+c$(i,
1 k$="and press ENTER
1 f$="FITNESS CATEGORY ":
1 di,ei,v(i,
1 c$(i,j)=y$:
1 and press ENTER
1 VO2 SOFTWARE";
1 STEP TEST (1)
1 RESTING HEART RATE
1 Press any key to continue
1 NEARLY THERE!
1 MICROFITNESS
1 KEEP IT UP!
1 FRAME SIZE
1 FLEXIBILITY
1 ENDURANCE TEST
1 Copy to printer? y/n
1 BODY FAT %
1 BODY DIMENSIONS
1 ANAEROBIC POWER
1 AEROBICS (BEGINNERS)
1 ;k3;" ";a$(k):
1 ;d$;" is invalid":
1 ;"wrist size fall?":
1 ;"measurement (";t$;")
1 ;"Your ";s$;"target this week is";
1 ;"What is ";n$;"'s sex?";
1 ;"Type s (for small), m (for
1 ;"Type m (for male) or f (for
1 ;"Time 25 35 45 55
1 ;"Time 15 20 25 30
1 ;"Time Round trips per minute (m:s) 5 6 7 8 9":
1 ;"That scored ";p;" points"
1 ;"Speed ";v1;g$;"/hr";
1 ;"Sex ";c$(i,
1 ;"SELECT OPTION:";
1 ;"Please wait":
1 ;"Please type today's date in the form dd/mm/yy ";k$:
1 ;"Please start data tape":
1 ;"Please refer to booklet for fullinstructions on fitness testing";
1 ;"Over 16's only":
1 ;"O.K.? y/n"
1 ;"No names on file":
1 ;"In which category does ";n$;"'s";
1 ;"Do you want to make any changes?";
1 ;"Do you want to load previously stored data? ";u$(
1 ;"Do you want measurements and results in metric (cm & kg) or imperial (ins & lb)?":
1 ;"Do you want exercise distances in metric (m & km) or imperial (yds & miles)";
1 ;"3...DISPLAY RESULTS, POINTS ETC
1 ;"2...RE-ASSESSMENT";
1 ;"1...FIRST ASSESSMENT";
1 ;"1 Insert blank tape","2 Remove ear jack","3 Start recording","4 Press any key and, when beep sounds, press any key again":
1 ;"(m:s) 0% 5% 10% 15% 20%":
1 ;" ";y$;" ";c$(o,
1 ;" PLEASE CONSULT YOUR DOCTOR IF YOU HAVE ANY MEDICAL CONDITION THAT MAY BE AGGRAVATEDBY PHYSICAL EXERTION";
1 1984 VO2 LTD
1 );"subject's first name";k$:
1 (v(i,u,j)/
1 (n$+" "+y$))/
1 (((j0-j)-(week*
1 ((((y-d5)-(
1 "small","medium","large"
1 "since your last assessment.":
1 "of file you want deleted"
1 "of birth (dd/mm/yy)";
1 "metric","imperial"
1 "male","female"
1 "m MORE ACTIVITIES":
1 "endurance","anaerobic pr",a$(
1 "b BACK TO MENU"
1 "This re-assessment will be":
1 "The following persons have data recorded:":
1 "SMALL","MEDIUM","LARGE",
1 "Name","D.o.b.","Sex","Units (1)","Frame","Height","Units (2)":
1 "Do you want to save data?"
1 "Data file is full":
1 "<5.25 5.25-6.25 >6.25","<13.3 13.3-15.9 >15.9","<6.25 6.25-7.25 >7.25","<15.9 15.9-18.4 >18.4"
1 "9";"75% VO2 max) is";
1 "8440"/(c*
1 "75.36"-(a-
1 "72.9"-((a-
1 "70"),"VO2 l/min","VO2 ml/kg/mn","body fat %":
1 "7";f$;o$:
1 "7";"(";l$;")";
1 "7"),c$(i,
1 "60"+mm))*
1 "6";n$;" ";c$(i,
1 "6";"STEP TEST";
1 "6";"Fr ";c$(i,
1 "5";n$;" ";c$(i,
1 "5";"running time (based on";
1 "5";"Your estimated marathon";
1 "5";"Distance ";d1;" ";i$:
1 "5";"(";t$;")"
1 "5";" ";a$(u+
1 "5",q)*en25)/(v(i,
1 "5"),h$+t$,c$(i,
1 "4.06"*he+
1 "4";f$;o$;
1 "4";"Target":
1 "4";"A=EXC B=GOOD C=AVE D=FAIR E=POOR";
1 "4",xx;d5;"/";m5:
1 "4"),c$(i,
1 "398.625"*r+
1 "365.25"*y7)-
1 "365.2425"):
1 "363.375"*r+
1 "3150"+(u-
1 "30.6001"*m7)+d5-
1 "3.01")*sq:
1 "3.01")))/sq-
1 "3.01")))/sq,
1 "3";" ";y$:
1 "3",xx;v(i,z,q):
1 "3"*he*he/
1 "3");" is invalid":
1 "3"),c$(i,
1 "26";v(i,u,q):
1 "26";"AGE";a;
1 "25";y0-pt
1 "25";"None":
1 "24"+(y1+sq*(j-
1 "23";he;t$;
1 "23";"(";t$;")"
1 "220"-a)*(en25-en15)+v(i,
1 "21";v(i,u,q);t$:
1 "21";d5;"/";m5;"/";y5:
1 "21";"Wk 1 starts";v$;"histogram";
1 "20";"Ht ";
1 "20",q)+v(i,
1 "2.875"*r^
1 "2.625"*r^
1 "2";n$+" "+y$;
1 "2";"ref no";
1 "2";"Week ";v$;" Target ";v$;" No so far ";s$;" req'd";
1 "2";"WARNING";
1 "2";"Select option";
1 "2")=v(i,y,
1 "2")="Please type ":
1 "2");n$;"'s last name";
1 "2");n$;"'s height":
1 "2");n$;"'s date":
1 "2");n$;"'s ";a$(u+
1 "2");'';"Please choose one of the
1 "2");"y or n"
1 "2");"steps/min
1 "2");"speed (";g$;"/hr) "
1 "2");"round trips/min"
1 "2");"line number you wishto change or n (for no)"
1 "2");"elevation % "
1 "2");"duration (min)":
1 "2");"distance (";j$;")"
1 "2");"distance (";g$;")"
1 "2"),c$(i,
1 "2")*ef*d*
1 "19"-y)*t*
1 "19",yy;o$:
1 "19",q)+v(i,
1 "18";"Ideal wt ";iw;l$:
1 "18",q)+v(i,
1 "17";"stop
1 "17";"start metronome"
1 "17"-(y1+(sq*
1 "17",q)-v(i,
1 "17",q)*en15-v(i,
1 "16.6"*he+
1 "16";" ";a$(u+
1 "15";"(";t$;")"
1 "14.5");y:
1 "14",q),v,c,sk:
1 "13825.6":
1 "13";"tensed) (";t$;") "
1 "13";"This Rat Last Rat":
1 "13";"(";t$;")"
1 "12";"Error ";
1 "12";"(tensed)"
1 "12";"(30,40 or 50cm)"
1 "12";"(12,16 or 20ins)"
1 "11";"Age ";a:
1 "11";"(";l$;")"
1 "1000"*v(i,
1 "1";day;" days"
1 "1";"overall fitness";
1 "1";"STOP THE TAPE";
1 "1";"6 ";x$;s$;"histogram":
1 "1";"5 Accumulate ";s$;
1 "1";"4 ";x$;"marathon time";
1 "1";"3 Return to menu"
1 "1";"3 ";x$;"exercise programmes";
1 "1";"2 Accumulate more ";s$;
1 "1";"2 ";x$;"results";
1 "1";"1 Save data";
1 "1";"1 Return to main menu";
1 "1";" week and "
1 "1";" point"
1 "1";" day"
1 "1";" ";a$(u+
1 "1",xx;v(i,z,q):
1 "1")=v(i,y,
1 "1")="Please wait":
1 ".964")*t*
1 ".5"))*sq:
1 ".08"*he*he-
1 ".0377"*di+
1 ".013"*y*y-
1 ".006")*d-
1 ".00133"*v(i,
1 ".00131"*v(i,
1 ".00128"*y^
1 ".00088"*v(i,
1 ".00081"*v(i,
1 "(m:s) 60 75 90 105":
1 "(";t$;") and press ENTER"
1 waist fat reading (mm)
1 step height
1 star-jumps in 30 seconds
1 scapula fat reading (mm) thigh fat reading (mm)
1 sargent jump height
1 resting HR
1 medium) or l (for large)";
1 following activities":
1 flexibility
1 female) ";k$:
1 exercise heart rate (2) press-ups in 30 seconds squat-thrusts in 30 secs sit-ups in 30 seconds
1 exercise heart rate (1) chest
1 date of test
1 broad jump distance
1 arm fat reading (mm)
1 WINDSURFING
1 WEIGHT-TRAINING (SUPER) WRESTLING
1 WEIGHT-TRAINING
1 WATERSKIING
1 VOLLEYBALL
1 TREADMILL
1 TENNIS (DOUBLES)
1 TABLE TENNIS
1 Steps per minute":
1 STAIRCLIMBING (ONE STEP) SWIMMING
1 STAIRCLIMBING (10 STEPS) TENNIS (SINGLES)
1 SNOW-SKIING (X COUNTRY) SOCCER
1 SNOW-SKIING (DOWNHILL)
1 RUNNING (STATIONARY)
1 ROPE SKIPPING
1 ROLLER SKATING
1 RACKETBALL
1 Please type
1 ORIENTEERING
1 MOUNTAINEERING
1 MINI-TRAMPOLINE
1 Incline":
1 ICE SKATING
1 GYMNASTICS
1 FROM PREVIOUS ASSESSMENTS"
1 DIGGING GARDEN
1 DANCING (DISCO)
1 CYCLING (STATIONARY)
1 CYCLING (OUTDOOR)
1 CALISTHENICS
1 BASKETBALL
1 BADMINTON (SINGLES)
1 BADMINTON (DOUBLES)
1 AEROBICS (ADVANCED)
1 80 100 120":
1 30 35 40":
1 (m:s) mph mph mph mph":
1 (m:s) kph kph kph kph":